This 15 minute feel good yoga class is perfect for releasing body stiffness, sore muscles, and relieving stress. A Boho Beautiful yoga flow that is focused on helping improve your flexibility, balance, and control of your body while stimulating the digestive system and cleansing the body of all toxins that will encourage weight loss, fat loss, and overall body toning results.
A beautiful practice for anyone that is looking to feel rejuvenated and connected.

Roll out your mat, grab some water, take a deep breath & lets begin!

Yoga Instructor: Juliana Spicoluk
Location: Trancoso, Bahia, Brazil

Intro Music: Oxumare By. Maitê-Inaê

Ascension Music: Mei-Lan : https://mei-lanmaurits.com



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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.