Evidence-based: https://www.healthnormal.com/how-to-r...

Plaque is like an unwelcome gathering of bacteria setting up camp on your teeth. Picture your teeth as an inviting neighborhood where these bacteria love to settle, creating a sticky film known as plaque. This film clings to your teeth, making them a hotspot for bacterial activity. However, plaque doesn't just stop there. It often evolves into a tougher substance called tartar, a formidable opponent that usually requires a dental professional to remove effectively.

But there's hope in combating plaque and tartar right from home. In this video, we'll dive into a range of strategies that effectively help prevent and remove plaque and tartar buildup. Not only these will help your smile look fantastic, but your oral health will also be in excellent condition.



HealthNormal: https://www.healthnormal.com

HealthNormal content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations.


Timestamps:
Intro - 00:00
1. Orange peels 01:09
2. Tomatoes 02:08
3. Baking soda and salt 03:23
4. Lemon juice 04:37
5. Coconut oil 05:33
6. Sesame seeds 07:11
7. Cloves with olive oil 08:14
8. Aloe vera gel with essential lemon oil 09:13
9. Sanguinaria extract 10:24






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#Plaque
#Tartar
#Prevention
#Health
#HealthNormal
#Cavities
#ToothDecay
#TeethWhitening



How to Remove Plaque
How to Remove Tartar Buildup