Low-Impact Cardio Workout with Joe Rodonis
Tonal Tonal
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 Published On Mar 28, 2024

Boost your endurance as you raise your heart rate and break a sweat in this cardio circuit workout led by Tonal Coach Joe Rodonis. Instead of all-out intervals, you’ll be working at a sustainable effort level so you can keep your pace strong and steady from start to finish. With low-impact moves, this session will challenge your stamina while going easy on your joints.

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