Ready in about 30 minutes with crisp skin and tender juicy meat, these little chickens are perfect! If you haven't tried a Cornish Hen, now is the time! 👇👇👇 CLICK FOR RECIPE & DETAILS 👇👇👇

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Recipe:
Seasoning Blend
1 tsp fine grind sea salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp sweet paprika
1/4 tsp sage
1/4 tsp crushed rosemary
1/4 tsp thyme leaves

Thaw the Cornish Hen, blot dry with paper towels. Apply seasoning rub all over the chicken. Place the chicken on a rack that sits on a tray to elevate it. Place in the refrigerator for at least 2 hours (overnight works great).

Place the chicken breast side up on the air fryer rack or in the basket. Air Fry at 375℉ for 25-35 minutes or until the internal temp between the thigh and leg reaches at least 160℉. Let rest for 10 minutes and serve.

👇👇👇 CLICK FOR RECIPE & DETAILS 👇👇👇

#RealLifeRealFoodRealSimple

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