Most people swear that nicotine is the biggest obstacle to quit smoking, but it's really your mindset that determines success or failure. Once your subconscious mind agrees to quit, and you make certain dietary adjustments, "nicotine withdrawal" becomes a minor annoyance at worst. Watch this video to understand why most people struggle to quit smoking and what’s really causing the cravings, the urges, and the “addictive” behavior. Here’s a hint…It’s NOT the nicotine.

If you want to quit smoking, visit https://firststep.BreakTheChainsOfSmo... to download some FREE resources to help you take the first step to freedom. On the following page, watch the video: "5 Shocking Myths that Stop Smokers from Quitting." Once you know WHY your mind works AGAINST you, you can learn HOW to get it to work FOR you.

NOTE: In response to numerous comments, let's be very clear...1) Nicotine absolutely DOES affect the brain, AND most of its addictive nature is psychological. 2) Smoking/Quitting is mostly mental, even if the emotional reactions is a response to physical discomfort. 3) Most negative side effects of quitting smoking can be neutralized by making the dietary changes (blood sugar is the most important factor) as recommended in Todd's book AND using his hypnosis programs to change your mindset. 4) Your mind has the POTENTIAL ability to override any uncomfortable symptoms of quitting, but most people don't make use of that ability. The comments for this video from people who struggled with cravings, failed to quit, or who still defend the mainstream medical/chemical model of nicotine addiction clearly reveal that they were mentally fighting THEMSELVES while attempting to quit. That's why they needed to rely on willpower, which rarely works. If blood sugar, caffeine levels, and dehydration are not factors for you, and you still struggled with cravings while quitting, then your difficulty is likely mental/emotional, which is extremely common. This is exactly where hypnosis and NLP can make a big difference. 5) Hypnosis has been evaluated in some (often poorly designed) clinical studies that show success rates from 10-90%, showing that it's much harder to conduct accurate studies of hypnosis for many reasons.

Todd's online quit smoking system builds on hypnosis by adding NLP and other methods, so its effectiveness is much higher than standard hypnotic approaches used in many studies. ALL of the above details are addressed in Todd's book.

Todd Goodwin's book, "Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted," teaches you what you need to quit smoking for good. It addresses misconceptions like weight gain, willpower, cravings, and the effectiveness of pharmaceutical aids, and it explores the factors that determine your outcome, such as mindset, relationship issues, alcohol consumption, self-esteem, and more. In addition, the book offers a number of nutritional, behavioral, and social recommendations that mean the difference between success and failure. It's also been useful for quitting e-cigarettes and marijuana. Backed by a 30-day money back guarantee.

After you've read the book, you can sign up for Todd's 30-day quit smoking hypnosis system. But first, visit https://firststep.BreakTheChainsOfSmo... to download some FREE resources to help you take the first step to freedom, after which you can get the book in PDF and audio format.

If you would like to resolve your personal challenges through private, one-on-one sessions (as opposed to our online courses), please visit https://www.GoodwinHypnosis.com to learn how to get started.