Jacques Pépin uses breast meat from a roasted Cornish hen to make his chicken and vegetables in cream sauce recipe. It's like a chicken pot pie, spare the crust. It's not exactly a low calorie dish, but it's less rich than you might suspect. Serve with rice.

What you'll need: roasted chicken, carrot, onion, peas, mushrooms, salt, pepper, potato starch, cream, chives, parsley.

Jacques Pépin Cooking At Home
Episode 110: Chicken in Cream Sauce
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About Jacques Pépin Cooking At Home:

Jacques Pépin Cooking At Home features short recipe videos that transform readily-available ingredients into exciting new dishes, perfect for newly-anointed home cooks and seasoned chefs alike. Presented by the Jacques Pépin Foundation, an organization dedicated to enriching lives and strengthening communities through the power of culinary education. https://jp.foundation/