I answer some questions from Facebook about how I'm able to outperform my training liftings by so much in a meet, how to balance speed and strength training for athletes and what I think has been integral to growing the Juggernaut brand.

Peaking for Powerlifting:    • Peaking for Powerlifting-Dr. Mike Isr...  

Training Is For Building, Not Testing: http://www.jtsstrength.com/articles/2...

Complete Guide To Putting Your PRs on the Platform: http://www.jtsstrength.com/articles/2...

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