Focus has become harder and harder to cultivate as technology gets better at grabbing and holding our attention. That's why we made Dr. K's Guide to ADHD and Doing Stuff, so you can take back control of your focus and start doing the things you WANT to do. Learn More: https://bit.ly/3QINnqP

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▼ Timestamps ▼
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00:00 - Intro
00:08 - Discord post
02:01 - Overview
12:11 - What would you really be giving up if you gave up Twitch/Youtube?
16:21 - I shouldn't have to quit
18:48 - Never have patience
22:45 - We take the internet with us
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DISCLAIMER

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All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.