ACT AS IF NOTHING BOTHERS YOU #Stoicism| Do you ever feel overwhelmed by life's challenges? Struggle to react calmly in difficult situations? This video explores the ancient philosophy of Stoicism, offering practical tools to master your mind and choose your response thoughtfully.

Drawing on the wisdom of Epictetus, the video delves into his seminal work, the Enchiridion, also known as the Manual for Life. We'll explore powerful Epictetus quotes that offer timeless guidance on navigating life's ups and downs with Stoic resilience.

This video is perfect for anyone interested in learning about Stoicism. Whether you're familiar with the Daily Stoic or Ryan Holiday's work, or simply curious about how to practice Stoicism, this video provides a clear and engaging introduction. We'll unpack key Stoic lessons and offer practical strategies for applying Stoicism to your daily life.

Epictetus teaches us that many of the things that bother us are outside our control. However, we can control our response to them. By choosing our response thoughtfully, we can cultivate inner peace and navigate challenges with greater Stoicism.

This video offers 12 valuable Stoic lessons that can be easily integrated into your daily routine. Learn how to master your mind and develop the emotional control that is a hallmark of Stoicism.

So, if you're looking for practical ways to act as if nothing bothers you and choose your response thoughtfully, then this video is a must-watch!

🎯 Key Moments

Introduction (Epictetus) 0:00
12 stoic principles of Epictetus 0:34
Principle number 1. Learning from the Listeners: The Power of Attentive Silence 01:01
Principle number 2. Rehearse for the Worst-Case Scenario (Without Becoming a Pessimist) 02:07
Principle number 3. Failure: The Stepping Stone to Mastery (Especially When Your Boss Doesn't See It) 03:03
Principle number 4. Beware the Allure (and Peril) of Fortune (Especially When Your Friend Just Won the Lottery) 03:59
Principle number 5. Embrace Humility: The Antidote to Arrogance (Especially When You Just Aced That Exam).04:50
Principle number 6. Guilty is a Burden: Release It and Move Forward (Especially After That Regrettable Night Out). 05:44
Principle number 7. Choose Your Company Wisely: Surround Yourself with Pillars of Strength (Especially When Stuck at a Boring Networking Event). 06:40
Principle number 8. You are the Master of Your Reactions: Respond, Don't React (Especially When Stuck in Traffic). 07:50
Principle number 9. Duty Calls: Fulfill Your Obligations with Purpose (Especially When You'd Rather Be Binge-Watching Your Favorite Show). 08:49
Principle number 10. Indifference to Hatred: Let Negativity Bounce Off You (Especially When Dealing with Online Trolls). 09:39
Principle number 11. Embrace the Power of Now: Find Serenity in the Present Moment (Especially When You're Worried About the Future). 10:30
Principle number 12. Find the Silver Lining: Seek Growth in Every Experience (Especially When You Get Passed Over for a Promotion) 11:26


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