Fitness challenge complete! I did 100 CrossFit-style BURPEES every day for 30 DAYS in a row. I learned a lot along the way and experienced improvements in body composition, posture, physical ability, lung capacity, and more. I think I even got smarter, but that's still up for debate!

Support me on Patreon:
  / chasebarron  

Get the free 2020 challenge calendar on my website:
https://www.ChaseBarron.com

DISCLAIMER:
Perform burpees at your own risk. I'm not an expert. I'm just crazy.

VIDEO:
Most of this video was shot on a Canon T3i (24mm and 50mm lenses) and a DJI Osmo. Audio was captured by the PreSonus M7 and Zoom H1. This video was edited in Adobe Premiere Pro.

CONTENT:
Several images and video clips were pulled from Pixabay's royalty-free library. I also included screen-captures of other YouTuber's videos including Jocko Willink, Joe Rogan, CrossFit, BuiltLean, Sampson (the Spongebob clip, lol), and HowCast.

MUSIC (in order):
• "Habanera" - Bizet -    • Habanera (by Bizet) – Bizet (No Copyr...  
• "Get Back Up" - Silent Partner    • Get Back Up – Silent Partner (No Copy...  
• "Get Back" - Silent Partner -    • Get Back – Silent Partner (No Copyrig...  
• "Lord Get You Some" - Max McFerren -    • Video  
• "Gymnopedie No. 1" - Satie -    • Gymnopedie No 1 – Satie (No Copyright...  

TALENT:
Chase Barron as "Chase"
Maebell Snow Barron as "Puppy 1"

INQUIRIES?
• Find me on social media:   / chasematthewbarron  
• Check out my website: https://www.chasebarron.com

#burpees #fitness #challenge