Today I present my low carb boneless buffalo chicken. A delicious, spicy recipe that will certainly satisfy any hot wing craving. With only 1.25 grams of net carbs per 8 pieces, it is a great low carb option. Serve with some ranch, blue cheese and celery. Enjoy!

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Buffalo Chicken Ingredients:
1 pound boneless chicken breast
1/4 tsp salt
1/2 tsp black pepper
1/4 tsp garlic powder
1/4 tsp cayenne pepper
1/4 cup hot sauce

For the breading:
1/2 cup – almond flour
7-8 ounces pork rinds (ground)
1/2 cup parmesan cheese (canned)
3 large eggs beaten
1/4 cup water

Buffalo Sauce:
12 ounces hot sauce (minus 1/4 cup from above)
8 Tbs unsalted butter (1 stick)

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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