Dubbed 'the female Michael Phelps' Katie Hoff is a 2x Olympian & 8x world champion. But her journey isn't all glory. It's about not living up to expectations. Today she shares her story, with lessons on resilience, the power of consistency, and alchemizing pain into gratitude. Read more👉🏾http://bit.ly/richroll605
✌🏼🌱 - Rich

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FILMED AND EDITED BY BLAKE CURTIS
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00:00:00 - Introduction
00:02:04 - Katie's Swim Lessons with Jesse Itzler
00:07:37 - Finding Merit in the Corporate World
00:17:49 - Placing to Much Pressure on Getting Life Figured Out - Short Clip
00:21:47 - Katie's Story: How To Grow from Disappoint & Perceived Failure
00:23:58 - TED Talk: Finding Your Relentless Spirit
00:32:53 - Voicing Change
00:33:54 - Back to the Beginning - Getting Locked on Swimming
00:48:09 - Qualifying for the 2004 Olympics at 15 years old
00:55:02 - Feeling Failure for Not Medaling
01:00:38 - Building Expectations for 2008 Olympics
01:05:47 - Becoming the Female Michael Phelps at 2008 Trials
01:10:57 - Not Getting Gold at the 2008 Olympics
01:18:57 - Grappling with the Aftermath
01:22:41 - Was Going Pro at 16 Years Old too Early?
01:24:29 - The Liberation of Being Disaster Proof
01:28:09 - Writing Her Book and Finding Catharsis
01:32:36 - Looking Back
01:34:26 - 2016 Comeback - Health Issues - Blood Clots in the Lungs
01:43:48 - Fading Away from Sport
01:47:40 - Institutional Failures in Sport
01:50:18 - Accepting Vulnerability and Asking for Help - Long Clip
02:02:23 - Wisdom to Parents of Athletes - No One Needs Unsoliciated Advice
02:07:38 - 2021 Summer Olympics?
02:10:42 - Closing Remarks

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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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