In this video, you will learn how to reprogram your mind back to that of a non-smoker.

You’ll also learn:
• Why you need to reprogram your mind
• How you programmed your mind to rely on smoking
• How you create - any habit - helpful or unhelpful
• How to reprogram your mind to that of a nonsmoker

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If you want to learn more about the CBQ Method and want to see how it can help you quit smoking and remain smoke-free, you can join our email newsletter and get tips and advice here:
http://bit.ly/startcbq

It’s free and you can unsubscribe anytime.

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Join our email newsletter and get the CBQ Method Foundational video & PDF started guide here:
http://bit.ly/startcbq

Join the CBQ Method Facebook Support Community:
http://bit.ly/cbqmethodcommunity

SUBSCRIBE to this channel to get more videos that show you how to overcome cravings:
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About the CBQ Method™
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The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke.

CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.

CBQ stands for Cognitive Behavioral Quitting because it helps you stop the thinking and behavioral patterns that keep you addicted to nicotine.

Learn more: https://cbqmethod.com/cbq-method/

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Resources and Links Mentioned in this Video
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CBQ Method Foundational Video & PDF Starter Guide
http://bit.ly/startcbq

Smoking and Concentration: Helpful or Harmful?
   • Smoking and Concentration: Helpful or...  

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About Nasia Davos & CBQ Method
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Our mission is to help all smokers become happy non-smokers.

Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™.

Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.

Watch Nasia’s Ted Talk here:
   • How to grow to a happy non-smoker | N...  

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