Discover, The, WorldFamous Doctor Revealed Truth Of Fasting In Ramadan
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Amazing Physical Benefits of Fasting? Urdu and Hindi

Asslam,o Alaikum Rozay k tibbi Fayiday kya hain ? Roza ibadat k sath sath sehat insani k liye mufeed cheez hai doctors ka kehna hai k rozay se jism mein koi naqs ya kamzor nahi hoti balkay roza rakhnay se sirf dho khano ka dharmyani waqfah mamool se kuch zayadah ho jata hai aur 24 ghatno m majmuee tor per itne calories aur pani ki miqdhar jism ko mil j hai jitni aam dhino mein milti hai. ye baat b mushahdhay mein ai hai k ramzan mein log protein ; carbohydrate aam dhino k muqablay mein zayadah istemal kertay hain is haqeeqat k pish nazar ye b kaha ja sakta hai k majmuee ghizayat calories aam dhino k muqablay mein jism | zayadah tadad mein miltay hain. Is k ilava jism fazal maadhon ko b istemaal ker k tawanai ki zaroorat poori kerta hai is video mein hum rozay se hasil hona walay tibbi fayidon ka zikar ker rahay hain
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