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Andrew Huberman has become one of the most popular voices in the science and self improvement industry. He offers quality, peer reviewed backed information in a digestible way that can help you improve your life. I wanted to try Andrew Huberman's Morning routine and test it to see what impact it would have on my health, mood, and productivity. I conducted two blood tests to see if the routine had any improvement in my testosterone levels, as well as self monitoring my energy levels and overall mood. And after 30 days, I feel like this actually may have changed my life.

Have a great week guys! Cheers.