In this video, I share the three main aspects of ME/CFS (chronic fatigue syndrome) and long covid recovery revealed in my almost 100 recovery interviews. We understand the solution better than ever before and beating ME/CFS, for many people, is now possible.


LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl

KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
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TIME STAMPS:
00:00 - What I Learned from Hundreds of Recovery Stories
02:43 - Three Components of Recovery
03:04 - Understanding the Role of the Nervous System
05:43 - Harnessing the Benefits of Brain Training
09:12 - Addressing Underlying Infections, Gut Issues, etc.

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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.