Published On Apr 16, 2024
High stress equals high brain frequency, hindering access to the calming alpha state.
Experience its transformative power with the "6 Seconds In" technique.
#StressRelief #MentalCalm #Mindfulness
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High stress equals high brain frequency, hindering access to the calming alpha state.
Experience its transformative power with the "6 Seconds In" technique.
#StressRelief #MentalCalm #Mindfulness
