Irregular Menstruation, Hormonal Imbalance, Premenstrual Syndrome/ Infertility/Menopausal Symptoms.
Every one of us would have definitely passed this phase or going through it right now
This is one of the most natural ways to overcome the above symptoms, without any side effects
Seed cycling- A new trend!
Taking specific seeds at a specific period of menstruation
If you have Regular cycles,
Phase 1- Pre Ovulatory/Follicular phase
1 table spoon each of
Flax seeds
Pumpkin seeds
Phase-2- Post Ovulatory /Luteal Phase
1 tablespoon each of
Sesame seeds
Sunflower seeds
If you have Irregular cycles/Post Menopausal
You can start on 1 st to 14 for Phase 1 & 15 th to 28 th for Phase 2 of every month or else
Consider First day at beginning of New Moon for Phase 1 and Beginning of Full moon as Phase 2
How to consume Seeds??
Raw
Should be always Grounded
Mix it with water/salads/Bread

Don’t worry if you take wrong seeds on the Wrong days, just ignore it continue as regularly as you used to take.

Links for my other videos:
Early Pregnancy Symptoms:    • Early Pregnancy Symptoms: The most co...  
Covid-19 & Pregnancy:    • COVID-19 & it's effects on Pregnancy,...  
Nutrition in Pregnancy:    • Diet in Pregnancy: What to eat and wh...  
Tips to get Pregnant Naturally:    • How  to get pregnant Fast : Best time...  
Bleeding in early Pregnancy:    • BLEEDING IN EARLY PREGNANCY, IMPLANTA...  
Tips to deal with Polycystic Ovaries:    • TIPS TO DEAL WITH POLYCYSTIC OVARIES:...  
Weight loss tool-    • HOW TO LOSE WEIGHT: Intermittent Fast...  
Post Pregnancy Weight loss-    • How to lose weight post delivery: 10 ...  
Increase sperm count & Motility :   • How to Increase sperm count and Motil...  
Common Fertility Mistakes :    • 10 Common Fertility Mistakes : Are yo...  
Things to Avoid During Pregnancy :   • 10 Things to avoid in Pregnancy: What...  

Keyword
seed cycling success stories
seed cycling side effects
seed cycling science
seed cycling reviews
seed cycling myth
seed cycling menopause
seed cycling for men
seed cycling for fertility pregnant
seed cycling recipes
seed cycling chart
seed cycling spotting
seed cycling success stories
seed cycling for hormonal acne
seed diet
seed cycling with the moon
nunm seed cycling
seed cycling in hindi
seed cycling evening primrose oil
seed cycling hypothalamic amenorrhea
seed cycling acne reddit
seed cycling for amenorrhea
seed cycling amenorrhea
seed cycling post-menopausal
seed cycling chia
evening primrose oil and luteal phase
seed cycling postpartum
seed cycling for irregular periods