Published On May 9, 2023
I show you how to get rid of Man Boobs by doing this home workout only using resistance bands. Anybody can so this workout and it is intended for all levels of fitness whether you are a beginner or Advance, the fight to get rid of Man Boobs escaped no one. Do your part and complete all the chest exercises to help fight the battle of man boobs.
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👇🏾More workouts like this here👇🏾
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• Split Body Follow Along Workout
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🎥What to Eat Video🎥
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🎥 No Attachment Series (loop band workouts)
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🎥 The Ultimate Workout Series Playlist (Tube Band Workouts)
• "Split Body" workouts (Chest,Arms,Leg...
Time Stamps
0:00 Intro
0:42 Chest Flys
1:58 Decline Fly
4:07 Incline Fly
5:45 Chest Press
6:59 Decline Press
7:22 Incline Press
8:40 Push-ups
9:28 Decline Push-ups
9:46 Incline Push-ups
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