💫 Boosting Fertility Naturally 💫

🌱 As a naturopathic doctor passionate about helping support women who are trying to conceive, I believe in empowering you with tools to optimize your fertility journey. If you’re exploring IVF, integrating the right supplements can make a world of difference. Here are some essentials I would consider:

1️⃣ **Premium Prenatal**: Look for one rich in B vitamins, active folic acid, and iron. These nutrients lay a strong foundation for a healthy pregnancy and support your body through the IVF process by ensuring we get the best quality eggs.

2️⃣ **CoQ10**: This powerhouse antioxidant fuels cellular energy production and enhances egg quality, crucial for successful conception. We have the most amount of CoQ10 in our brain, heart and ovaries. This antioxidant helps us to create a good quality egg.

3️⃣ **Omega-3 Fish Oil**: Packed with EPA and DHA, omega-3s promote hormonal balance and optimize reproductive health.

4️⃣ **N-Acetyl Cysteine (NAC)**: Known for its potent antioxidant properties, NAC supports ovarian function and helps counteract oxidative stress, a common obstacle in fertility. Another great option for egg quality!

🌟 Remember, every individual’s needs are unique, so consulting with a qualified healthcare provider is key to tailoring your supplement regimen.