Vanessa King, Head of Psychology at Action for Happiness, shares her top tips for being fully present during Mindful March. This is based on the key of Awareness from the 10 Keys for Happier Living.

For an entire month of simple daily actions for happiness in February visit: https://actionforhappiness.org/active...

For more on the 10 Keys to Happier Living, visit: https://actionforhappiness.org/10-keys