How do healthy relationships work? Platonic or romantic, we all know that relationships have many moving parts, but what are those parts exactly? With all the relationship advice floating around, we wanted to create a short and sweet guide on how ALL relationships work.

In this video, we're going to show you how relationships work from the standpoint of CVFT or Core Value Focused Therapy. CVFT offers a framework that explains the nature of all healthy relationships, platonic or romantic. Let's dive in!

0:00 Intro
0:32 Regard
3:00 Reward
4:45 Reciprocation
6:22 Relatability
7:46 Risk

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