Choosing to get married is one of the most significant decisions in life, with profound implications for both the present and future. Given its far-reaching effects on various aspects of life, including potential impacts on children, it's no surprise that many individuals experience marriage anxiety. In fact, more than 60 percent of couples getting married report high levels of marriage anxiety. This video explores the diverse way marriage anxiety manifests - whether it's pre-marriage jitters or post-marriage blues - and ways you can cope with wedding anxiety.

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Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.

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