#Fitness 24h#Homework#Home Workout , Flat Stomach
Video content talks about: How to Get a Flat Stomach in 22 Days! Effective Home Workout
Describe :
Are you looking for a way to get a slim figure with a flat stomach in just 22 days? No need to go to the gym, with simple but effective home exercises, you can achieve your goals. Specifically designed to target your abs and core muscles, the "Home Workout for a Flat Stomach" program will help you achieve success quickly and easily. With a combination of cardio exercises and strength training, you will feel noticeable changes from the first week. Don't hesitate, start today and experience a positive change in your body with "Home Workout for a Flat Stomach"!
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▼ ▽ TIMESTAMPS
00:00 introduce
04:19 Phase 1: 7 days of getting acquainted
08:41 Phase 2: 7 days of enhancement
12:03 Phase 3: 7 days of combination

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