We love this time of year but it can be a challenge to stay healthy in the midst of all the fun, festivities, sugar, and go, go, go! How we combat that is to focus on getting in as much nutrition as possible in our normal day to day so that when the occasional treat or party comes up, our bodies can handle it. These 3 recipes are some of our staples!

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Making Collagen Rich Broth (This is our recipe with beef soup bones but the process is the same with pork hocks or any similar cut) - https://fromscratchfarmstead.com/beef...

Sauerkraut Recipe - https://fromscratchfarmstead.com/red-...

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Not medical advice - just our experience! :)