You can find the long & downloadable version of this meditation and exclusive subliminals on my patreon:   / alunir  


Simple method breakdown:
-Get comfortable
-Visualise a cliff and and ocean below
-Run and jump
-Let Yourself fall
-Think about someone from your dr saving you from the water
-Affirm "I am shifting to me (desired reality), please save me
-Affirm until you feel them pull you up, or untill you fall alseep

Disclaimer: Use this meditation responsibly.
Do not listen to this meditation while driving, or operating machinery.

Enjoy!