I hope you all enjoyed this video and have a wonderful day!

blog post: https://basicallyreese.com/journaling...

time stamps:
00:48 - letting go of expectations
1:21 - my perspective on journaling
2:00 - supplies needed
2:11 - what do you write about?
stream of consciousness writing
diary entries
lists
gratitude lists
4:25 - when + how often to journal?
5:01 - what if someone reads it?
6:10 - stuck on what to write?
6:42 - do you go back and read them?
7:31 - shadow work
9:20 - conclusion

S O C I A L S

my blog
https://www.basicallyreese.com/

instagram
  / basicallyreese  

twitter
  / reesereganyt  

pinterest
  / basicallyreese  

tik tok
@reese.regan

F A Q

How old are you?
21

What camera do you film with?
Canon Rebel SL2 with a Sigma f2.8 lens
or
Canon Powershot g7x mark III

What editing software do you use?
Final Cut Pro X

D I S C L A I M E R S

I do not own any of the music, all rights go to the owner.
All music from Epidemic Sound, try it here: http://share.epidemicsound.com/zSbsc

This video contains no sponsored content. All opinions are my own

S E C R E T

If you see this, comment below your experience with journaling!