THREE DIMENSIONAL TRAINING MACHINE. www.ski-simulator.com
PRO SKI UP training develops the proper
movements and contributes to the progress of
specific elements of alpine skiing like proprioception
(balance) and coordination.
Wright choice of exercises corrects position of the body,
Which allows the development of balance and strenght.
PRO SKI UP synchronizes muscles and enables controlled
entering the athletic shape.
PRO SKI UP increases endurance, static, repetitive and
explosive strenght of trunk, chest, arms and shoulders.
Especially increases the power of the legs,which is the
most important motorial ability in alpine skiing.