Dr Rania Awaad, a trained Expert Psychiatrist sits down with OnePath Network to discuss taboo and tough questions relevant to Muslim Mental Health.

Dr Rania is a Clinical Associate Professor of Psychiatry at the Stanford University School of Medicine where she is the Director of the Stanford Muslim Mental Health & Islamic Psychology Lab as well Stanford University's Affiliate Chaplain.

Timestamps:

00:00 Introduction
00:31 Did the Prophet Muhammad ever speak about Mental Health?
04:27 Can a lack of faith cause mental health problems?
07:05 How can faith help one overcome anxiety?
11:29 Why do some religious people avoid therapy?
12:39 How can religion help me overcome the loss of a loved one?
16:33 Three major tips from Islam to help achieve good mental health
20:27 How can I help a friend or family member that is struggling?
23:56 How can I help build my child's mental health?

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