Published On Jul 31, 2023
Episode# 1206
Dandapani #1 | Focus Like A Monk Even When You Are An Entrepreneur, Parent, & Spouse
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๐จ๐๐ฎ๐ฌ ๐๐ข๐ค๐ ๐ ๐๐จ๐ง๐ค ๐๐ฏ๐๐ง ๐ช๐ก๐๐ง ๐๐จ๐ฎ ๐๐ซ๐ ๐๐ง ๐๐ง๐ญ๐ซ๐๐ฉ๐ซ๐๐ง๐๐ฎ๐ซ, ๐๐๐ซ๐๐ง๐ญ, & ๐๐ฉ๐จ๐ฎ๐ฌ๐
Dandapani
Website: https://dandapani.org/
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In this episode of Self-Help(ful), โFocus Like A Monk Even When You Are An Entrepreneur, Parent, & Spouseโ - We all know weโre in an age of distraction. It feels like we all have ADHD. We are all consumed with multi-tasking and dealing with what is urgent and canโt ever get any of the big, important things done. Meanwhile we all follow and applaud the people who can manage to focus and achieve great things. We think focus comes from gritting our teeth and making ourselves, and we are missing the concept. My guest today and expert on this topic is Dandapani. Dandapani grew up in his family home, went to school and actually graduated from university with a degree in electrical engineering. He left it all behind to become an ordained Hindu monk under the guidance of one of Hinduismโs foremost spiritual leaders of our time. For 10 years he lived a life of serious personal discipline and training at his guruโs cloistered monastery in Hawaii. Here he learned to control his mind. He learned to focus. And he believes this is the key to finding oneโs purpose. As you may think, โYeah, itโs not so hard to focus when you live in a monastery in Hawaii,โ Dandapani agrees. Yet he believed the teachings would work in the outside world as well, and now heโs proved it. He left the monastery and moved to New York where he started a business, got married, and became a father. Today he is a highly sought-after international speaker and leading expert on leveraging the human mind and the power of focus to create a life of purpose and joy. His TEDx talk has over 6.2 million views and he has other videos with tens of millions of views. He sat down with me from his thirty-three-acre spiritual sanctuary and garden in Costa Rica to discuss the message in his book, The Power of Unwavering Focus. One concept from his message has changed my life. That of the mind being a vast space with many different areas and our awareness is a glowing orb of our focus that can only light up one room at a time. Youโre about to hear of this, and more.
Mentions:
Dandapani
The Power of Unwavering Focus
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