0:00 Intro
0:39 Review of Echoism
2:55 Echoism and Codependency: Differences
4:02 Two Types of Echoism
6:02 How to Address Your Own Echoism

Is Echoism Codependency?

People often ask if echoism and codependency are one and the same. In this video I address that question, and provide an exercise to help you with echoism if it’s something you’re struggling with in your life.

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