Hey guys! Welcome back to my channel. Here is my favourite and most current workout split that TRANSFORMED my physique! I hope you enjoy the video and if you want to see more form breakdown, tips and tricks for each workout, please let me know in the comments below!

IG: @mdj_fitness
TikTok: @mdjfitness

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video production:   / soulcrtv  

#fitnessgoals #gymgirl #workoutsplit #workouts #gymmotivation #fitnesstips