Rod and I split up to cover Texas and Florida relays, the women came out firing on all cylinders, especially Gabby Thomas and Julien Alfred. Will Quincy Wilson make the Olympics at 16 years old, and we get into the importance of therapy in pro sports. Lastly, some great mailbag questions.

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0:00 - Florida Relays
9:07 - Quincy Wilson the 16 year old phenom
20:36 - RSG Watch List
23:05 - Texas Relays with Gabby Thomas and Julien Alfred
36:58 - Therapy in pro sports
48:28 - 4X100M record under pressure
59:10 - Letsile Tebogo is a special talent