A short gong meditation recorded and filmed by the swimming pool at Tofte Manor, Bedfordshire while playing at a Healthy Body Healthy Mind Retreat in September 2021. The retreat was organised by Guilda of Rooted Vegan Kitchen and Debbie from your Inner Peace and Finding me Living Well Despite Cancer

The fascination for reflections in water continues and the gongs seemed a perfect accompaniment to the beautiful sunshine dancing across the ripples on the pool.

Best wishes, love and peace - Pam and Jurek

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