Published On Jun 14, 2021
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►Welcome back to Mind Pump TV! In this video, Serene takes you through exercises you can do to build your booty.
Timestamps:
00:00 Hip Thrust
00:15 Single-Leg Toe Touch
00:35 Backstep Lunge
01:00 Fire Hydrant
01:20 Donkey Kicks
01:42 Frog Bridges
02:01 Single-Leg Hip Thrusts
02:25 Slow Sumo Squats
02:50 Curtsy Lunge
03:11 Ice Skaters
03:36 Side Lunge
03:57 Outro
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