Why we get sick? Interview with Dr. Ben Bikman 4K

Connect with Dr Ben Bikman :
IG :   / benbikmanphd  

TIME STAMPS :
0:00 Dr. Benjamin Bikman
1:19 Connect with Dr Ben Bikman
1:45 What is insulin resistance?
4:31 Primary research do not support dietary guidelines
6:26 How to deal with Anti low carb people despite having evidence
10:17 Is Insulin resistance & glucose intolerance same?
15:19 What is insulin to glucagon ratio?
18:27 Nutritional fast vs Caloric fast
20:51 Do eggs increase TMAO?
23:34 Why fasting cause troubles to some?
25:55 Does animal proteins raise mTOR?
30:21 PCOS & Insulin
32:54 Plagues of prosperity
37:47 Food to eat for fighting insulin resistance
38:51 Can we eat carbs by limiting vegetable oils?
44:40 If low fat diets are bad, why they help in controlling insulin resistance?
46:23 Do genes affect diabetes?
47:50 Ben's 7 Day challenge
51:33 CLICK HERE

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C O N N E C T W I T H M E :

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