The holistic nutrition guide: best holistic nutrition tips + what NOT to do!
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Holistic nutrition takes into account all aspects of well-being in order to establish a personalized food and lifestyle plan, and focuses on addressing the root cause of a problem instead of treating the symptoms.
In this video, I talk about the benefits of holistic nutrition and give you my best holistic nutrition tips.
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★VIDEOS MENTIONED:
What a nutritionist eats in a day:    • What a NUTRITIONIST eats in a day: ea...  
Mindful eating playlist:    • Intuitive & Mindful Eating  
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!