Do you really know why you or other people hate running? Is there an easy or less torturing way to start running? In this video, I break down the 4 actual reasons why people don't like running and explain how to overcome them!

📑 Video content:
00:00 - Intro
00:45 - Reason 1
02:26 - Example (not a good one) of a Running Newbie!
06:17 - Reason 2
07:56 - Reason 3
09:09 - Reason 4
10:30 - Summary