Follow my journey as I make my way to the CrossFit Games for the 8th time, this time as a spectator.

For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: https://www.hwpotraining.com

To order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: https://geni.us/HardWorkPaysOff

To order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: https://static.macmillan.com/static/s...

🎥: @wykieetsebeth