Welcome to Week 28 of Pregnancy. At 28 weeks pregnant, baby is practicing for life outside the womb and their body is making its final stretch to sustain itself outside of the womb. Mama, you should begin kick counting as a way to connect to your baby and check in with their well being. If you plan on using hypnobirthing during labor and delivery, you should start practicing now.

Built To Birth Hypnobirthing - https://www.builttobirth.com/hypnobir...

Pregnancy Tea - https://drive.google.com/file/d/1U3yS...

Find Your Doula:

DONA.org
blackdoulas.org
https://www.bornbir.com/
https://doulamatch.net/
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FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-min...

PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com/?el=ytwe...

DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: https://www.builttobirth.com/hypnobir...

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SOME THINGS YOU WILL LOVE TO HAVE:

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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.

Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.

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I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com

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