"If we are not interested, it's really hard for us to get that thing done. It's not that we need to try harder or we have a character flaw or a moral failure. It's neurobiology!"

ADHD coach Tracy Otsuka discusses solutions to the motivation and productivity challenges that adults with ADHD face.

Download the slides associated with this webinar here:
https://www.additudemag.com/webinar/n...

Related Resources

1. Read: 4 Ways to Make New Behaviors Stick
https://www.additudemag.com/how-to-ch...

2. Read: The Antidote to ADHD Fatigue and Exhaustion? Stacking Habits (and Spoons)
https://www.additudemag.com/fatigue-a...

3. Download: Your January 2024 Calendar of Small Goals That Add Up
https://www.additudemag.com/download/...

4. eBook: Getting Things Done with Adult ADHD
https://www.additudemag.com/product/t...

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