Carnivore Diet Saved My 2023 Fitness Challenge - Over the last several years, I've let myself go. While this year did not go as I planned, I was still able to make good gains. The year started off with 4 separate illnesses which through me completely off. After a visit with the doctor, I started my testosterone replacement therapy. And once I was feeling better, I started exercising again. It wasn't until I started the carnivore diet at the beginning of October that I started seeing gains. I've lost 23 pounds since starting the carnivore diet and have been building muscle mass. I've finally found a sustainable diet!!!

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