These fertility affirmations are designed to bring your mind into alignment with attitudes that support optimal functioning in your mind and body, which has the potential to improve egg quality and enhance fertility over time. Listen regularly to this fertility meditation to help the notions soak in to your conscious and subconscious mind. Give yourself the full experience by finding a quiet place where you can relax and fully take in the experience. Or you can listen while you are doing other things if that helps you find time for this practice. Sound quality is best on headphones.

You'll find 25 minutes of heartfelt affirmations followed by 5 minutes peaceful music for you to relax to.

(Please note: there are three affirmations with references to one's partner at 16-17 minutes in the recording. If you are on this path without a partner, you can just let these statements go by, or you can substitute with the of other people who might play a caregiving roll in your child's life.)

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20 Strategies for Improving Egg Quality
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Meditation/hypnosis for fertility:
Trusting Your Body:    • Fertility Meditation for Trusting You...  

Inviting Your Baby Into Your Womb
   • Fertility Meditation: Inviting your b...