Overcoming social anxiety depends a lot on creating good habits and making them stick. In this video I share 2 simple ways to make good habits stick. One is inspired by people like James Clear and his book Atomic Habits. But I have adapted it myself....
* Social Anxiety Coaching: https://www.thesocialanxietycoach.com...
* Free Social Anxiety E-Book: https://www.thesocialanxietycoach.com...
* Free Social Anxiety Udemy Course: https://www.udemy.com/course/overcome...