Hello everybody!! Click her for more tips on a healthy hair care routine and a healthy lifestyle.

Today's video is HOW I CONTROLLED HAIR LOSS DUE TO PCOS/PCOD! | HOW TO REDUCE HAIR FALL | Ranju N...

Hair fall due to PCOS happens due to imbalance in the male harmone testosterone. While it is easy to consider hair loss due to PCOS as a problem in itself, it is in fact a symptom of PCOS/PCOD/Thyroid.

One important aspect of reducing hair fall naturally and encouraging hair regrowth is to reduce chemically invasive hair products. I for one have gone very minimal and natural with my hair care routine.

I give my hair deep coconut oil massage (with parachute coconut oil) twice a week and wash it no more than thrice a week. I have also resorted to washing my hair with
1. shikakai powder: https://www.amazon.in/MERLION-NATURAL...
2. apple cider vinegar: https://www.amazon.in/HealthVit-Vineg...

I use hair oil for serum/ leave in conditioner. I find that it not only nourishes y hair but also makes is glossy and shin
Ancient living hibiscus oil: https://www.amazon.in/Ancient-Living-...

I also try not to color my hair or even heat style it but on days when I feel like experimenting with my hair I do resort to heat styling but before, I ensure that spray on a good heat protection spray and work it through my hair.
Tony & Guy heat protection mist: https://www.amazon.in/Toni-Guy-Fluid-...

In this video I am sharing with you guys some of my tips to reduce hair fall nautrally and at home. But the key to success is consistency. I would urge you all to follow these practices regularly to naturally control hair fall.

Here are a few hair oils that help in hair fall treatment at home:
Infused hair oil for volume:    • DIY: AYURVEDIC HAIR OIL FOR INSANE VO...  
Arurvedic hair oil for all problems:    • Natural Ayurvedic Hair Oil Mask - pre...  

Here are my videos on how you can cure pcos and hair fall naturally:
10 Yoga asanas for PCOS:    • 10 YOGA ASANAS to control PCOS/PCOD |...  
5 Natural ways to cure PCOS: https://www.youtube.com/edit?o=U&vide...

Here is what I essentially eat to reduce my PCOS and stop hair fall naturally:
Ayurvedic approach to PCOS:    • AYURVEDIC REMEDY FOR PCOS/PCOD | Ranju N  
PCOS diet:    • PCOS DIET: WHAT I EAT IN A DAY post K...  
PCOS breakfast recipes:    • PCOS: What I Ate For BREAKFAST This W...  

While hair fall is a big problem that comes with PCOS, facial hair growth is another concerning problem. Here is what helped me combat it:
Facial hair remedy:    • DIY PERMANENTLY Remove FACIAL HAIR | ...  

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W A T C H
Why I'm glad I did not buy a house:    • WHY I'M GLAD I DID NOT BUY A HOUSE AT...  
How I enjoy eating healthy:    • HOW I ENJOY EATING HEALTHY EVERYDAY |...  
Indian plant tour:    • MY INDIAN HOUSE PLANT TOUR + CARE TIP...  
Food Haul vlog:    • FOOD HAUL & LEARNING NEW RECIPES!  [V...  
5 Quick and healthy Indian breakfast recipes:    • 5 QUICK & HEALTHY INDIAN BREAKFAST ID...  
10 questions I asked before marrying my husband:

S O C I A L
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