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I'm back at it with a What I Eat In A Day video but this time its what I eat on a day off from the hospital with a hefty dose of my bear pup. The most important point I want you to understand in watching this video is that this is what I ate that day and that's not what I eat every day. Also, I am not recommending any specific diet to you in this video but rather wanted to show you how I track what I eat and actually enjoy the foods. Let me know what you eat in a day!

If you have an idea of something you want me to cover in-depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series, Memes, & Responding to Comments so please submit more names of shows/episodes & questions you'd like for me to watch. Love you all!

- Doctor Mike Varshavski

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional **

This video is sponsored by Lifesum.