From June 18th, 2019 at Make School, San Francisco

How do we build a bridge between our hearts and minds to support deeper connection with ourselves and others?

While we’ve always known the benefits of living and acting from the heart, modern science is increasingly demonstrating that the heart indeed has an intelligence of its own, and through observing and tracking its behavior we can self-regulate behaviors to reduce stress, increase resilience and unlock a natural intuitive guidance for making more effective choices. As more of us cooperate and connect form this intuitive heart space, perhaps together we can create a more compassionate world filled with true care and harmonious interactions.

Deborah Rozman, PhD and Rollin McCraty, PhD are the president and director of research of HeartMath, Inc. one of the original pioneers in the transformative technology space. For nearly three decades, HeartMath has been creating tools and technologies to help train people how to tap into the intuitive guidance of the heart. HeartMath’s emWave and Inner Balance HRV coherence technologies are used by thousands of meditators, health professionals, athletes and consumers for emotional self-regulation training, stress and anxiety management, improving health, and optimizing performance.

In this Consciousness Hacking workshop, Deborah and Rollin will share insights from their years of research into the behavior of the heart, and guide us through interactive experiences to explore the power of personal, social and global coherence.

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Deborah Rozman, Ph.D has over forty years of experience as a business executive, serial entrepreneur, psychologist, author, and educator. She has been involved with HeartMath since its inception helping to oversee its growth. She is co-author with Doc Childre of HeartMath’s Transforming Series published by New Harbinger: Transforming Stress, Transforming Anger, Transforming Anxiety an Transforming Depression, and is a key spokesperson on HeartMath, heart intelligence, managing stress in changing times and heart-based living.

Rollin McCraty, PhD, is a psychophysiologist and a professor at Florida Atlantic University. He has written extensively and been widely published in his areas of scientific interest. He holds numerous memberships, including with the American Autonomic Society, Pavlovian Society, National Association for Psychological Science, Association for Applied Psychophysiology and Biofeedback and Society for Scientific Exploration and is director of research and project coordinator of the Global Coherence Monitoring System.

Learn more about HeartMath at www.heartmath.com.