‼️I have lost 10 kg! Lentils and zucchini taste better than meat! Vegan Recipe

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Recipe and ingredients:
1 onion.
Olive oil.
Garlic.
Zucchini.
Cilantro.
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Fry until golden brown.
Carrot.
200 g tomatoes.
Grind in a blender.
Mix well.
Coriander.
Sweet paprika.
Salt to taste.
Black pepper.
Mix well.
200 g red lentils.
Grind in a coffee grinder.
The lentils can be soaked.
But it takes a long time.
This method works better for me.
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Mix well.
Some refined olive oil.
Fry until golden brown on both sides.
Lactose-free yogurt.
1 teaspoon Dijon mustard.
A little cilantro.
Mix well.
The sauce is ready!
Very delicious!
Enjoy your meal!
Very tasty and healthy!
Everything turned out well!
Thank you for watching, commenting, and liking!