It's hard to always know if we are acting out of ego or out of our true self. But it's important we learn the difference because when we act out of ego, we never feel truly satisfied because the ego seeks from the outside to overcompensate for a lack on the inside - which, it can never truly do. Watch this video here on my channel @Julia Kristina Counselling a few times and really take it in, and learning how to act out of your true self vs. your ego self will transform how you feel everyday.
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