The options are nearly endless: one quick scroll through Amazon can have you scratching your head about what mushroom supplement is the right one. In this video, I want to give you a launch pad that will send you on your way to make an informed decision about your mushrooms.

0:00 - Introduction
0:29 - Fruiting Body vs Mycelium on Grain
1:47 - The Best Way to Use Mycelium
2:56 - The Extraction Method - Optimizing for Compounds
4:20 - Equivalent Weight
7:20 - Testing for Active Compounds